As parents, we all want to set our children up for a lifetime of healthy smiles. One of the best ways to do that is by ensuring they develop proper brushing habits early on. At North Little Rock Pediatric Dental Group, we make oral care fun, stress-free, and educational for kids. Here’s a guide to age-appropriate brushing techniques and tips to keep those little smiles shining bright!
Brushing Techniques for Different Age Group
Toddlers (1st Tooth to 3 Years Old)
🦷 Use a soft-bristled baby toothbrush and a tiny smear of fluoride toothpaste (about the size of a grain of rice).
🦷 Gently brush your child’s teeth twice a day, in the morning and before bed.
🦷 Focus on making brushing a positive experience to build good habits!
Young Children (3 to 5 Years Old) Pre-Teens (6 to 12 Years Old)
🦷 Use a pea-sized amount of fluoride toothpaste and continue with a soft-bristled brush.
🦷 Brush for two minutes, twice a day, using gentle, short strokes to clean all tooth surfaces.
🦷 At this stage, children need help and supervision to ensure proper technique and thorough cleaning.
Pre-Teens (6 to 12 Years Old)
🦷 Children should now brush independently twice a day for two minutes but may still need occasional reminders.
🦷 The ADA recommends holding the toothbrush at a 45-degree angle to the gums and using gentle, short strokes to clean all surfaces.
🦷 Encourage flossing and reinforce the importance of brushing before bed to remove plaque buildup.
Common Brushing Mistakes & How Parents Can Help
🚫 Using Too Much Toothpaste: Stick to a grain of rice for toddlers and a pea-sized amount for kids over three to avoid excess fluoride intake.
⏳ Not Brushing Long Enough: Use a timer, music, or brushing app to ensure your child brushes for a full two minutes.
😬 Missing Key Areas: Children often forget the back molars and inner tooth surfaces—help them spot-check their brushing.
How to Make Brushing Fun & Engaging
🎶 Use Interactive Tools: Try toothbrushes with lights, music, or favorite characters to make brushing exciting.
🏆 Create a Reward System: Sticker charts or small rewards can motivate kids to brush consistently.
👨👩👧 Brush Together: Make brushing a family activity to model good habits and encourage participation.
When Can Kids Brush Independently?
Most children can start brushing on their own around age 6, but parents should supervise until they consistently use proper technique. Check in regularly and offer guidance to ensure thorough brushing.
By following these age-appropriate techniques, parents can help build strong, lasting dental habits for their children. At North Little Rock Pediatric Dental Group, we’re here to support your child’s oral health journey every step of the way!
📅 Ready for your child’s next check-up? Schedule an appointment today: Book Now